Emergency Prep

Build your emergency kits 1 week at a time. These will eventually be placed into multiple bags or storage bins that you will label. Week 12 you will make lists for various family members to each grab certain bags or items in your house in case you need to leave your home with very little notice. These bags are intended to maintain your life for 72 hours if you are trapped and alone. Some bags may be created to save family heirlooms and photos. I store these photo bags in a fire safe. Each family member will need a G.O.O.D. backpack and 3 minute kit. Once you have made your emergency kits, it’s best to go through them annually or when the weather changes in the fall and spring. Build the following kits each week. Download the 72-Hour Emergency Kit Checklist linked in the YouTube Video.

Week 1: Make a “3 Minute Kit” (See handout) & get items listed under “Water” on 72 Hour Emergency Kit Checklist.

Week 2: 72 Hour Food handout. I place each day’s food into a gallon Ziploc bag and place a list of what to eat each day in the bag.

Week 3: Get items listed under “Clothing” on 72 Hour Emergency Kit Checklist. Split the items into 3 groups. 1: Winter clothes go into a bag labeled “Winter.” 2: Summer hats & fans go into a bag labeled “Summer.” 1 change of clothes will go into another bag that you will create next week.

Week 4: Make your G.O.O.D. #1 (Get out of dodge) Bags: See Handout. Just put a tiny First Aid Kit into this bag. We will do the Walkie Talkie and Contact List later.

Week 5: Get items listed under “First Aid” on 72 Hour Emergency Kit Checklist and put them in a red bag labeled First Aid.

Week 6: Get items listed under “Communications” on 72 Hour Emergency Kit Checklist.

Week 7: Get items listed under “Hygiene” on 72 Hour Emergency Kit Checklist.

Week 8: Get items listed under “Shelter” on 72 Hour Emergency Kit Checklist. Place them in an easy to reach location.

Week 9: Get items listed under “Equipment and Tools” on 72 Hour Emergency Kit Checklist. Put these items along with your communications and hygiene items in a storage bin labeled “Food & Cooking.”

Week 10: Get items listed under “Light & Fuel” on 72 Hour Emergency Kit Checklist. Put these into the “Food & Cooking” Bin.

Week 11: Get items listed under “Other” on 72 Hour Emergency Kit Checklist. Follow the Personal Documents Handout and fill out an Emergency Contact List. This binder can go in a safe or a bookshelf. Don’t forget to grab it in an emergency.

Week 12: Create a Flood Grab List, using mine as reference. I cut mine out and laminated each person’s list. In an emergency I will give each person his/her list. The lists are taped to my closet door so I will see them.

Muscle Testing

There is a spiritual element to good health. I pray about the various supplements I take and many of the decisions I make throughout the day. A friend recommended “The Emotion Code” book by Dr. Bradley Nelson. Here is a How to Guide created in a session with my daughter and by my good friend. In order to learn these techniques easily, it’s helpful to have a guide ask you questions, but you can do it alone too.

Always start with a prayer. Invite the Holy Spirit into the space around you and your heart. Ask God to pour out his grace upon you so that you may hear His voice. Be open to light and knowledge and willing to accept His will. God will pour out His mysteries to those who will seek them through faith. Christ’s atonement covers forgiveness, but also enlightenment. There is power the name of Jesus.

The Holy Ghost gives thoughts to your mind, but often all we get is a simple yes or a no. Some people experience a yes by feeling their chest burning, goosebumps, pulling their body forward, heart pounding, calm, or breathing easily. Muscles respond to the Spirit strengthening them. “No” feels like a weird chest feeling, tension, yucky, body moves away/ fetal position.

Ask the Lord yes or no questions. 

One way is to stand up and your body will naturally sway forward and back.

Say positive words: love, yes, joy, peace, happiness, Jesus, hope, prosperity, good.

Those words make the body pull forward.

When I feel too much negative, I say the positive words to reset my spirit so I can listen.

Say negative words: hate, envy, mean, ugly, Satan, lies, no. Feel your body want to get away. Feel free to try other muscle test techniques listed online or in the Emotion Code book. 

Use the Holy Ghost for repentance. Repentance helps us become more like God. The Emotion code is really repentance or turning to be like Heavenly Father. 

To be like our Father is remembering the higher purpose in life. Truth comes from the Father. 

The Holy Spirit may have helpers from the spirit world guiding us and communicating through our muscles. Some suggestions are: Learn about Worthiness. Clear sin before Sunday each week. Ask Him to change your heart and habits. Pray to know if Jesus is the Christ. Increase your faith.

Trapped Emotions can harm our bodies. Emotions and also beliefs can get trapped. The Root is the first time you think a false belief and it grows branches to reinforce the belief. If it comes back up again you might have to clear it more than once. You may create new anger by revisiting an old thought. The Holy Ghost can train you to think a new way. There is Energy in your body. 

How do I use revelation? It can be different at different times depending on my needs. You can use it to learn and understand. The Holy Ghost can help you study. You can release trapped emotions and false beliefs from the past or ask what you should or shouldn’t do. You can find out how to do something or know if something is right or wrong. It can help you acknowledge the truth about your worth and your spiritual gifts. You can clear emotions for other people too. 

Ask: Can I clear stuff about that? How? Prayer can clear false beliefs. If there is bad energy that was felt by a group, you can acknowledge it and pray to let go of that pain. 

Read the book and learn how to use a chart to find hidden information about the past or future. Pay attention to how you feel and thoughts in your mind. Use the Core negative beliefs chart. Get the Emotion Code Book. Use the Body Code Chart. Contact me if you would like these charts.

Dehydration can interfere with listening.

Sicknesses can be more than 1 thing: virus, allergy, biological, environmental.

Guide: How do you feel the Holy Spirit? 

Me: I Have a thought or idea. Sometimes it’s easy to breathe. “No” feels like stress and tension in my neck or chest. When I feel a no it blocks my ability to feel a yes. I have to reset by using positive words to feel the Spirit. 

When starting an emotion code session, one way is to ask: Who, what, when, where, why, how.

Do we need to find out more about the Past, present, Future?

Is there something in this house that can help me? Where? It could be from a book. What chapter of this book? 

An example of how to clear a problem: My child has trouble focusing. We learned she struggles with that by design. We asked: Why was she created with this problem? Answer: God made her this way. Be happy about that! We also asked: How will this help her? What is her Energy type? Answer: She is making choices about what she wants to focus on instead of what the parent, teacher or adult says to focus on. Question: What are ways to prevent the other person from getting upset? Answer: Ask the spirit what to focus on. How can she communicate her priorities? Core principle: We love her. She isn’t bad.

Removing the trapped emotion: Can I clear that? Is there more I can ask about that? Can I clear all of it? How many more things do we need to know in this session?

Muscle testing is partially finding out what your body wants, but even more important, what God wants. God wants what’s best for us. He is all knowing. We can trust His answers to bring us to a better place. We can’t imagine what He has in store for us. The Holy Spirit can teach us things our minds cannot yet comprehend. God is good and we are heavenly creatures. This earth isn’t our final destination. We always have a choice about if we will follow Christ once we receive revelation, but our souls yearn for our heavenly home. The answers we receive will be in harmony with what will bring us ultimate happiness and communion with God.


Pray and ask Heavenly Father to remove the trapped emotion and replace it with peace and healing. Make what was broken whole again. Remove the root and all the branches associated with that trapped emotion or false belief. Put me right with God and repair any relationships that have been damaged.

Graphene Oxide

I took these notes from 2 sources. The first is Dr Jane Ruby on the Stew Peters Show and the second is a friend who is a physicist and engineer. 

It has been confirmed by labs in multiple countries and also a former Pfizer employee who had access to the ingredient list that there is graphene oxide (GO) in the vaccines. The concern for this is that graphene oxide in vaccines has what is called an electronic absorption band. At a specific frequency it could become ‘excited’ and oxidize quickly. In other words, a specific frequency signal from radio or cell towers could cause the graphene oxide to oscillate rapidly and cause havoc in one’s body within a few hours. It will cause an inflammation storm. Graphene Oxide is in both Pfizer and Moderna (mode RNA). 

GO is a magnetic dipole. It can be excited at its multiple modes of motion and the fundamental first harmonic and succeeding harmonics at ever higher frequencies. It’s like a dumbbell with a positive and negative end and space in between. If you fix the negative end and allow the positive to move around, that’s one mode of motion. If you don’t fix either end that’s another mode of motion. It can vibrate in primary frequency and the harmonics. Hypothetically speaking, someone could program 5G towers to send out a signal wave or even to send multiple signals at once using the different modes of motion and the signal would affect people with graphene oxide in their blood. 

Graphene oxide can enter the body in many ways. It is currently used to treat water for industrial use. It is also in various products including feminine pads. It’s theorized that a person who is not vaccinated could breathe GO into their lungs from aerosols expelled by people who got the jab. 


I have heard several people recommend MMS, but I really got interested when someone told me about her mother. Here is what she had to say about Ozone Drops when I asked if she had personally experienced good results: “Yes I have. My mom (71 and Smoker) had Covid and received an IV of Ozone [gas]. Next day she was up cleaning the house and washing dishes….lol I was amazed.  The drops she drank while we were there and tested her blood before and after. Not sure if there was some trickery going on but looked legit to me.  Her blood was completely different after it.”

I contacted her and she was kind enough to share the phone number of the owner of the company. He explained the science behind how it works. If you watch the Ozone Drops video available on the Vax Injury/Shedding page, you’ll see that the Red Blood Cells change polarity from a negative to a positive charge when they interact with Graphene Oxide. That is causing them to stick to each other and stack like coins instead of repel as they should. Chlorine Dioxide, in a Saline Solution, increases oxygen in the blood reversing the clots. He informed me that one of his clients became magnetized that never received the shot. It’s possible the GO is traveling through the air and into unvaccinate people. Keeping your body alkalized will help. The human body is an electrical system. When your body has high Acidity, it is low electricity and low PH. When your body is more Alkaline, it is high electricity and high PH. I’ll look back at my notes, but one of the supplements increases your bodies ability to create Hemoglobin. Hemoglobin absorbs extra oxygen molecules and detoxifies impurities. We’re made to live on a high level of oxygen. Cancer, viruses, etc. are all from low oxygen levels. His final tip was to sweat out impurities, which will clean out your lymph nodes. Exercise is very important to maintain a clean system and remove impurities.

Ozone machines are another option. His have a lifetime warranty and are Made in USA.

Upon further research of MMS, I found an article Posted by Jennifer Shipp | May 26, 2019 |

“Chlorine dioxide, also known as MMS or Miracle Mineral Supplement, is used to treat a wide variety of infectious and degenerative diseases. In treating cancer, the substance is able to cause cancer cells to revert back into normal, healthy cells. Cancer patients often combine chlorine dioxide with dimethylsulfoxide (DMSO) to create an even more powerful treatment protocol. But MMS can also be used to cure influenza or the common cold (which, by the way, is a coronavirus). It works by oxidizing pathogens, which is rather like causing them to explode. The chemistry that makes MMS-DMSO work against pathogens is the reason why it has such a broad action against so many different types of microorganisms from viruses and bacteria to parasites and protozoans. This is a powerful combination. This author has personally used DMSO and MMS to cure malaria, canker sores, cat bites, flu, colds, skin wounds, and the big “C”: Cancer.

But first-time users of MMS should start slowly and observe how their body reacts to MMS. If you are very ill with a disease like cancer or malaria, it’s essential that your body can detoxify quickly as you kill the offending pathogens.”

The chemical reaction of chlorine dioxide in your body will give off salt. If your body is having trouble regulating salt, don’t use chlorine dioxide.